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Alternative Methods of Managing the Pain of Endometriosis

Pain control in endometriosis is as varied as in women who experience it. What works for one woman may not work for another. The best thing you can do is try different drugs and see what works. If you find something that works, stick with it.

Herbs –

Herbs like evening primrose oil have been shown to reduce uterine muscle cramps and contractions. Bark cramps and wild yam help relieve many of the symptoms of endometriosis. To know more about the methods of treating endometriosis, you can search for  – Endometriosis Association – International Member Organization.

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The horsetail helps with excessive bleeding and helps maintain flexible tissue. This can be of great help to women with endometriosis. Red raspberries can help relieve bleeding and are often used to strengthen the uterus.

Not a traditional method

Acupuncture and acupressure are two traditional Chinese medical procedures that have been practiced for centuries. In acupuncture, very small, thin needles are inserted into the skin at specific points on the body. This is a very effective method of dealing with pain.

In acupressure, light pressure is applied to specific parts of the body. Yoga, biofeedback, and creative visualization meditation have also been used for pain relief with some reports of success.


Some people claim relief from certain foods while others report changes. What you need to do to find a diet that works for you is try different foods to see if something makes your pain worse or makes you feel better. One thing worth mentioning: recent scientific studies have shown that animal protein can worsen arthritis pain.