Sea moss, a spiny sea vegetable, is used primarily in the production of health supplements and in the thickening of commercial foods. You may have heard of sea moss supplements and wondered how to use them.
Sea moss is also known scientifically as Chondrus crispyus. It is a type of algae called seaweed. It is found along the Atlantic coasts of North America, Europe and Asia. You can visit the site to buy the best Irish moss gel according to your needs.
It is an edible seaweed similar to other saltwater seaweeds and algae. Sea moss can grow in many colors including green, yellow and purple as well as brown and black. Sea moss is used primarily to provide vitamins and minerals that can be beneficial for overall health.
It is most often found in supplement form. It is also available in supplement form as a powder or gel, as well as as an oral capsule, gummy, and as an oral tablet.
Sea moss can also be sold as a supplement with turmeric, bladderwrack and burdock root. This combination is claimed to improve overall health, including immunity, digestion, joint health, and thyroid function.
Sea moss is often used for its health benefits. It is important to remember that most of the health benefits of seamoss are speculative and not supported by scientific evidence.
Make a sea-moss gel by soaking the sea moss in water overnight. Rinse it and then blend it with water to make it smooth. It can be transferred to a container that has an airtight seal and stored in the fridge overnight to gel.
Sea moss can also be purchased as a gel by some supplement companies. The manufacturers state that you can either eat this form or mix it with food and beverages.
Although scientific evidence is not available, sea moss advocates believe that sea moss gel can be stored in the refrigerator for a few weeks. You can also freeze it.
To minimize foodborne illness risk, however, it is best to be cautious and keep it for no more than 3-5 days.