It's estimated we are receiving only 40 percent of the nutritional value of food nowadays. Some reports suggest this is untrue while many reports go even farther by saying this figure is actually lower.
After all, I believe there is really a food shortage in supermarkets unless you are lucky enough to have a garden of fresh organic food nearby which you can harvest and eat on a daily basis.
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Many fresh foods come a long way and many foods are processed to extend their shelf life. To get the highest possible yield, farmers must rely on chemical fertilizers and pesticides in their crops, while other farmers use growth hormones, antibiotics, and inhuman seals to produce livestock.
The presence of high-calorie, high-fat, high-sugar, low-fiber foods is quickly becoming commonplace, and a growing concern about processed foods is that they are becoming much cheaper than high-nutrient foods such as fruits and vegetables.
Nutritional supplements are designed to provide nutrients, both essential and non-essential, that you may not be getting from your diet. Also known as dietary supplements, nutritional supplements are an important part of a balanced health regime and can offer significant health benefits.
They can help to correct nutritional deficiencies and help boost the immune system, and there is growing scientific evidence supporting the benefits of nutritional supplements and their role in maintaining optimal health.